We live in a time with a higher prevalence of non-communicable diseases (NCD’s) than ever before, with 70% of deaths in Sri
Lanka and the world been caused by NCD’s. A major contributor to this growing problem is the lack of awareness on good
nutrition and making healthy lifestyle choices.
The minimum daily-recommended intake of fruits and vegetable per person is 5 servings (400g). Which should be 3 parts
vegetables and leafy greens to 2 parts fruit.
Given the busy lifestyle people lead in today’s society, getting the required daily amount of fresh fruits, vegetables and leafy
greens proves difficult and is therefore often a low priority.
This is where RAW comes in!
We make sure that you get your daily requirement of natural essential vitamins, minerals and nutrients in one jar,
delivered right to your doorstep!
The journey of RAW started on the first Sunday of 2016. While in prayer I heard God speak to me and say “do raw
“what are raw juices?” I questioned and once again I heard the same statement “do raw juices”.
Partially convinced that this was some strange joke, I decided to research the benefits of raw organic juices. What
I discovered absolutely blew my mind. I was convinced that juicing raw organic produce was an answer to living a happy and healthy
This made my decision to jump in with both feet far more solid and in the months that followed I ordered a cold press juicer from
the USA, learned about Gerson therapy, searched for local organic suppliers and learned more about food and nutrition.
I then completed a course from Monash University on “Food as Medicine”, undertook an “Ayurveda as a lifestyle” course in Sri Lanka
and worked closely with a ‘paramparika vedha mahaththaya and haminey’ (3rd generation ayurveda doctor and a female ayurveda
The journey I embarked on in 2016 has taken me down an amazing path, bringing me closer to my mother who
schooled me on local natural remedies which were passed down to her from her mother, and my father who
taught me everything I know about starting and running a business. The more I learned, the more I was
convinced that this was truly beneficial to people and could change people’s lives.